DESCRIPTION : Having the best yoga mat may be the most important thing to your practice no matter if you are just starting out or becoming more serious with yoga. With all the options available in the market, it is better to learn the basic functions that a mat should have before investing your money in it. One main consideration when buying a mat is its material. Most of the yoga mats that are available all over the world are made of organic cotton or polyester. There are high quality mats available online and at local retailers. There are also several synthetic and natural yoga mats available.
You should have the knowledge of some important things before choosing a yoga mat which will help you in choosing the best mat possible. You should always keep in mind that there are different kinds of yoga mats for different doing a different type of yoga exercises. Each type of mat intended to be used for a variety of yoga styles. If you are doing a yoga style in which you want to jump from one form to another like in Ashtanga yoga then you will need a really thick mat which will provides you cushion and stability. If you sweat a lot doing yoga then you may need a mat that can absorb. Other considerations in the selection of mat are more of your personal choices. There are many people who favor natural mat made of hemp to feel closer to nature. But as these types can cause allergic reactions to some people, you should be very careful consideration this. You should also consider the place where you do your yoga. You can get a sticky mat to prevent slipping, if you do your yoga on a slippery floor.
Most users will find an intermediate yoga mat as the best option but the problem comes with its thickness. Several manufacturers referred to their ¼-inch thick mats as a standard size mats. Eventually, never buy a mat based only on the marking of the manufacturer. Yoga mats can be found in almost every color and size and it completely depends to your choice to choose a color or size of a mat. It is obvious if you are not a very strong and big build person then you don’t need a very large mat and for choosing a color for your mat it completely depends on your choice.
How To Use Mat : Washing and cleaning your yoga mat every week is a must if you want it to be free from any germs and bacteria. If you are into hot yoga where you sweat a lot, there is no reason you shouldn’t wash your mat weekly. Keeping this habit will not only keep your mat clean, but it will also prolong the life of your yoga mat. This will disinfect the mat and will also help restore the color and texture of your rubber mat. Using yoga mat wipes is a good option. These wipes contain essential oils that are generally good for mats. A Cheap thick yoga mat with strap, for instance, may not be made from quality materials, which may end up being the best breeding ground of bacteria and germs. Yoga Mat is that it’s free from any rubber, latex and other toxic materials, so it is easier to clean.