ACS Face Reflexology Chart

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  Relaxation exercise with facial reflexology Here are a simple exercise you can practice when you wake up or during any time of the day you need to relax.  Only takes a few minutes. Start r

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Relaxation exercise with facial reflexology

Here are a simple exercise you can practice when you wake up or during any time of the day you need to relax.  Only takes a few minutes.Face massage

  • Start rubbing hands vigorously against each other for warmth.
  • Then put the palms of the hands on the face on each side of the nose,fingers upwards.
  • With pressure, raise your hands along the central axis to the roots of the hair and then get hands on each side of the face to the jaw and chin.
  • Repeat the movement several times.

This exercise relaxes, activates blood circulation and energy.

 

 

 

Weight 50 g
Dimensions 45 × 26 × 1 cm

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